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About Us 2018-03-18T09:57:11+00:00

ABOUT US

WHAT IS FITNESS TO US?

muay thai bodyfit in action

WE LIVE TO HELP TRAIN YOU

Our aim is to bring a connectivity and special bond into group fitness training and to share to the benefits of and impact that Muay Thai can can have on people’s lives.

  • High Intensity Cardio Workout

  • Fun Muay Thai Drills

  • Female Friendly

  • A friendly and fun Muay Thai Bodyfit community

WHAT IS YOUR DEFINITION OF FITNESS?

So before we get to our story, we first must first ask the question of: what is your definition of fitness? . You see many people interpret fitness in many ways, some see it as having six pack abs and fitting into their favorite bikini, whilst others may see it as building confidence to be able to wear a nice dress or even to run a marathon the list is endless. There is no right or wrong to this answer, only you can answer that question for yourself and only by answering will you know whether our classes are the perfect fit for you.

WHAT FITNESS MEANS TO US

So what is fitness to us? here at Muay Thai Bodyfit, fitness to us means everything, from being physically strong and able to lift things, move, squat, lunge, punch, kick. And also to be flexible and mobile able to move freely and comfortably, like being able to touch your toes with ease.
Another factor is also the cardio aspect, being able to run without losing your breath all the time etc. Fitness is what is going to help us through life and the more we have it, the happier we will be both physically and mentally.
That being said, we have found only a limited amount of classes that offer this kind of fitness in class. Most will focus on one area and neglect another, thus creating imbalances in the body. Muay Thai Bodyfit focuses on  ALL of those fitness areas including Strength, Conditioning, Flexibility, Agility, Cardio and also Confidence. We understand that fitness is holistic, and means something different to each and every person that is why we can help you achieve all your fitness goals.

WHY OUR MEMBERS LOVE MUAY THAI BODYFIT

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“David is incredibly knowledgeable and a great teacher. Endless patience and willing to have a laugh which makes training fun.”

Beck, 41
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“Winning a raffle draw got me here and the people within this community got me to stay. David?…despite his horrible jokes, he’s a fantastic trainer; experienced, attentive and he challenges you.

Jess, 21
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“Great coach, great people with lots of fun

Liz, 49
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“Epic workouts, awesome community and a great balance of cardio workouts & learning Muay Thai techniques. 

Sarah, 34

MUAY THAI BODYFIT IN ACTION

muay thai bodyfit in action
muay thai bodyfit in action
muay thai bodyfit in action
muay thai bodyfit in action
muay thai bodyfit in action
muay thai bodyfit in action

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training – helping you achieve your fitness goals

JOIN US